Health

Five Heart Healthy Foods

Everyone knows that the heart is a vital organ. Unfortunately, many people choose to ignore this simple, but important fact when deciding what foods to eat. Heart disease is extremely prevalent in today’s society and also plays a hand in thousands of deaths every day in this country. Today, let’s …

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Health

Eight Healthy Ways to Eat an Egg

Do you like eating eggs? In China, many parents force their children to drink milk and eat eggs for breakfast, because eating breakfast is very important to start a new day and eggs can provide us protein, which supplies the amino acids that can build people’s muscles, blood and organs. …

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Health

Vegetarian Food Recipes: Straightforward Vegan Food Recipes For Newly Converted Vegetarians

Most of my friends and family are hard working, soccer mom, basketball dad, health aware super parents. Even my single associates live a very active lifestyles and though we love food, we are hard pressed to find the time to prepare food.. Vegan recipes is not just easy to cook …

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Health

Italian Vegetarian Recipes

Bread and pasta are both high GI food. Meaning? Huh? High GI means they are difficult to digest and are best had after a rigorous workout as that’s the time the body has the highest capacity to digest really fast. So the only time you can relish your spaghetti and …

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Health

Healthy Foods Equals Healthy Skin

Healthy Foods Equals Healthy Skin We all know that our diet plays a big role in our health. Often times it has a direct effect on our organs. Believe it or not, the biggest organ that food effects is our skin. Healthy nutritious food equals healthy looking skin. On the …

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Health

Healthy Eating

In our life, we somtimes do not care much about the effects of food to our hralth. Though we understand that there are some certain types of foods which are not good for health such as heavy eating habit, we don’t pay attention to the illnessses that we ca get. …

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Health

The Hard Facts On Healthy Eating

There are many different people saying many different things these days when it comes to healthy diets. How can we tell who is telling us the facts and who to take with a grain of salt? There are many so-called diet gurus out there today, that all give us different …

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Health

Eat Nutritional and Tasty Chicken Salad recipes

If you are feeling hungry at this point of time then the very first dishe that will come in your thoughts might be something made of chicken. I am definite if you are a meat-eater and prefer chicken in that case this write up would certainly please your palate. This …

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