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Tips & Advice

Facts About Daily Calorie Limits and Appropriate Food Portions

The health hazard due to obesity is increasing day by day. The food that we normally consume is converted into calories and it provides energy to perform our routine activities. The extra calories which aren’t burnt get settled in our body as fat which leads to the increase in weight …

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Tips & Advice

Calculating Food Calories

Calculating Food Calories Protein 4 Calories Per Gram Carbohydrate 4 Calories Per Gram Fat 9 Calories Per Gram Ok so now we know how many calories we need to eat to either gain or lose weight but how do we know how many calories are in the foods that we …

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Veggies
Health

Healthy Fast Food: Tips for Making Healthier Fast Food Choices

While everyone should know that fast food isn’t a very healthy choice, we all still make that choice sometimes. Maybe it’s a quick lunch between meetings or appointments, a rushed dinner after a long day at work, a quick snack while studying or the only option on a long road …

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Tips & Advice

Daily Food Calorie Counter Basic Principle and Benefits

If you are trying to lose some weight, you have probably heard by now about calorie counter and people using such a tool. If you imagine that counting calories is complicated, unnecessarily or just not for you, you are deeply wrong. Calories we consume eating are actually a measure for …

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Health

Vegetarian food delight

It’s time to cook delicious vegetarian delicacies. The world of vegetarian recipes offers many varieties to its lovers. All you have to do is to find few healthy vegetarian recipes. try various recipes for veg and make your lunch and dinner special for your loved once. Kachcha kela kofta Ingredients: …

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Health

Food For Healthy Skin And Home Remedies For Healthy Skin

We are thinking about our skin now more than ever, with sleeveless tops, shorts and (shudder) bathing suits on the horizon. There are many things you can do to get the bod summer-ready. Starting with, of course, a healthier diet and picking up where we left that exercise program last …

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Health

Indian Food – Healthy Food

Are you fond of cooking different types of cuisine but you still thinking about your health? Now, you don’t have to worry about knowing those kinds of foods, because Indian food is a very good example. This is because of the health benefits that you can get on this food. …

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Health

Dog Food Recipes

Dog Food Recipes People assume that all dog food recipes are the same. This cannot be further from the truth. Many dogs are allergic to one thing or another. You will want to be sure that your dog has no known food allergies and that each new recipe you try …

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Health

Moroccan Food Recipes

To have a knowhow of the Moroccan food recipes one would have to travel back the time. Actually whenever we talk about the cuisine of a certain part of the world there is not one factor that makes the way it is; there is culture, history, climate, norms and values …

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Health

Indian Vegetarian Food ? Healthy Foods

Vegetarianism has been prevalent in India even before Buddha or Mahavira endorsed it. Hindu priests have always favored vegetarianism because they believe that every life is sacred, be it of a human being or an animal. The first step to humanitarianism is regarded as being a vegetarian. But that doesn’t …

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